Meet Your Coach: Someone Who Gets It
Hi I'm Leah, your ADHD coach! I come from a place of lived experience and professional training, combining neuroscience-backed strategies with real-world understanding.
I never set out to be an “ADHD guru” or go viral.
The goal has always been simpler — and deeper:
To help myself and other ADHD adults wake up feeling steady and in controll... not spiraling and full of dread. To build self-trust. To belong in our own brains. To have slow mornings + nervous systems that don’t feel like fire alarms.
The goal has always been simpler — and deeper:
To help myself and other ADHD adults wake up feeling steady and in controll... not spiraling and full of dread. To build self-trust. To belong in our own brains. To have slow mornings + nervous systems that don’t feel like fire alarms.
This work is about creating a life that doesn’t feel like you're constantly starting over. Connection, awareness, structured support.
A community of adults learning to hold themselves, even on messy days. A place that feels like home, inside your mind, and with others who just get it.
A community of adults learning to hold themselves, even on messy days. A place that feels like home, inside your mind, and with others who just get it.